# Masturbation

Source: https://buddhisma2z.com/masturbation/  
Author: Bhante S. Dhammika, *Guide To Buddhism A To Z*  
Licence: CC BY-NC-ND 4.0 (https://creativecommons.org/licenses/by-nc-nd/4.0/)

Masturbation (*sukkavissaṭṭhi*) is the act of stimulating one’s own sexual organs (*sambādha*) to the stage of orgasm (*adhikavega*). In the *Kāma Sūtra* male masturbation is called ‘seizing the lion’ (*simhākāranta*). Some people during the Buddha’s time believed that masturbation could have a therapeutic effect on the [**mind**](https://buddhisma2z.com/mind/) and the [**body**](https://buddhisma2z.com/body/) (Vin.III,109), although the Buddha disagreed with this. According to the [**Vinaya**](https://buddhisma2z.com/vinaya-pitaka/), it is an offence of some seriousness for monks or nuns to masturbate (Vin.III,111) although the Buddha gave no guidance on this matter to lay people. However, Buddhism could agree with contemporary medical opinion that masturbation is a normal expression of the sexual drive and is physically and psychologically harmless, as long as it does not become a preoccupation or a substitute for ordinary sexual relations. [**Guilt**](https://buddhisma2z.com/guilt/) and self-disgust about masturbating is certainly more harmful than masturbation itself.

See [**Sexual Behaviour**](https://buddhisma2z.com/sexual-behaviour/).

Subjects: Contemporary Issues